Frozen mango
Kiwi
Rice milk

Blend and ENJOY!!!

What you see is my lunch in the Sun. My plate on my knee, sitting on wooden stairs, freezing my bare toes off. Totally worth it!!!
I got addicted to those sallads. Now when soya beans and grilled red pepper + tomatoes are OK. I am in heaven.

Want to try a kick-ass dressing?
Mix:
EV Olive Oil
Lemon juice/apple cider vinegar
Lemon zest
Mustard
Honey/agave syrup
Rosé pepper/black pepper will do too.
Play with proportions and ENJOY!

Love and tasty lunch to All.

I survived day one after detox.

New (old) foods should be introduced slowly.

I started with an egg for breakfast and bolognese sauce with just a half glass of wine for dinner :)

Well done I think :)

I write despite this unhuman hour because tomorow I will be travelling. Yay!

My treats on the last day of detox were DATE BALLS, confused with chocolate balls by several Swedes and with “chestnuts” by one Pole. Funny, because the only common ingredient in both cases were the coconut flakes ;) Anyhow KICK ASS delicious, and raw! Confirmed by my Dear Husband who LOVES chocolate.

So, how is it done?

Soak a handful of cashew nuts and a handful of almonds

Chop about 10 dates

Add few raspberries

Tea spoon coconut oil

Tea spoon of hemp protein

And mix the whole thing together with a blender, not more than 10 seconds

Add sesame and pumpkin seeds (you can also save some chopped almonds and add them now if you want some crunch) after blending and roll into smaaaaall balls.

Roll them in coconut flakes and ENJOY!

Fresh like a Summer breeze!

Love and Calm Night to All. 

Today I am one step away from facing a new stage of my recovery.

Post DETOX life and questions like: How to REMAIN clean? How not to fall back into bad habits? How not to WASTE all this job and effort I made those last 21 days?

My Clean guru, Dr. A. Junger says so wisely: “See what resonates with you, try things out, keep an open mind and a sense of humor, and above all, view your life as a fantastic journey where some of the biggest toxins you’ll encounter are actually the STRESS and WORRY created from trying to live too ‘perfectly’.”

Ta-da! Can you put it any better? So I say to myself today: “Kasia, relax, cheer up, it will be brilliant! Why shouldn’t it be?” …”As long as you avoid PERFECT!”

The notion of “perfect” is a huge thorn in my eye. I will touch on this subject later. (Sure I will!!!)

***

Now when you have seen my naughty mushroom noodles in the previous post, so delicious and still so DETOX-friendly, I thought I might as well show you few of my other KICS ASS dishes (do you notice how I slowly try to make you try this CLEAN stuff??? )

Chicken breast covered with sesame seeds fried in garlic oil served with cauliflower and parsnips (Pasternak/korzen pietruszki/palsternaka) pure (instead of mushed potatoes!) and raw, green salad (sugar snaps, avocado and fresh parsley):

Vegetable and chicken stir fry with soya sauce (forbidden during detox but I am a rebel!!) garlic and ginger. I also used a very cool product: seaweed noodles (“kluski” z wodorostow, sjögräsnudlar). Let me know if you want to learn more about them:

Raw salad with E.V.olive oil seasoned with fresh garlic, lemon zest, rosé pepper and apple cider vinegar. I also added quinoa, pumpkin and sesame seeds. This one actually looks better than it tasted ;)

The last one, a super tasty sallad made of raw letuce, cucumber and carrots and also stir fried garbanzo (cieciorka/kikärtor) and green and yellow beans which I “blanched” in a slightly sour dressing and mixed with the rest of ingredients. Covered with sesame and flax (siemie lniane/linfrön) seeds. Mmmmm:

I hope that my pictures made you hungry and soooo interested in CLEAN food.

As for me, I am exhausted   

Love, Rest and Clean Food to All.

I might be a food freak.

How otherwise to explain the fact that a pan filled with golden fried mushrooms makes me excited?

Let me show you how I turned an ordinary lunch into a 50 Shades of Grey experience.

After all it is my last DETOX lunch, for this time :)

1. Boil a portion of buckwheat noodles (makaron gryczany/bovetenudlar):

2. Fry some mushrooms, onion and garlic golden brown in a pan (I used coconut oil). Season with salt, black pepper and parsley (pietruszka/persilja).

3. Toss the noodles into the pan and mix. I topped this dish with raw veg. sallad fresh basilica and a generous splash of E.V olive oil directly on the plate.

Othervise it looked a bit... GREY   

Love and taste to All. There is more to come.

Why not?

I do what I want.

It is my body and I decide! :)))) And I crave pizza NOW!

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*

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Prima Aprilis! April, april, din dumma sill!

I do decide. That is still true! :)
I just had a GREEN juice. And it actually was green, All beetroots are gone for some reason.

Love and GREEN juice to All.

I am almost there!

There is only one day left and I can tell you I am tired. I love my red juice. There are some lovely soups I managed to put together (asparagus and cauliflower) and tasty chicken based lunches, but I am getting soooo bored now.

I cannot even say what it is that I am craving from my ordinary food list.

Wait a second…

I guess it would be a rye bread sandwich with soft boiled egg quarters resting on a thin layer of mayonnaise (!!!), garnished with slices of radish and spring onion, seasoned with generous amount of black pepper.

Not chocolate, not buns or cookies.

Not even red wine!   

Maybe a generous splash of brandy…. Mmmm!

It kicks ass! The world’s largest food addict has almost made it! 

Please let me survive ONE MORE DAY!

Love to All.

Pinaple
Carrot
Letuce
Cabbage
Squash
Cucumber
Beetroot
Sellery
Ginger
Lemon
Pear

Tasty AND beautifully light red.