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Av Kasia - 30 juli 2014 00:01

I am here now. I am listening <3

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ANNONS
Av Kasia - 25 april 2014 09:51

When I hear this question: Is glass half empty or half full? I get sooooo tired, and soooooo bored.

Who cares?

I fill my glasses as much as I WANT to!

Like this morning:

 

Full to the top! With GOODNESS and Vitamins!

More! I DARE to put it on a white, handmade tablecloth! Because it will make my morning a bit MORE :)


And if I want even more?

 

Check it out! This glass might be dirty, but it is (damn me!) filled OVER THE TOPP!

Was it even possible? I made this possible, because I did not hesitate to pour A LITTLE BIT MORE!


And what if one day I don't want it to be full. Maybe the QUALITY is more important than the quantity sometimes?

 

Fot. Monika Henriksson (www.polkawszwecji.wordpress.com)


There you have me caught on picture indulging in my new addiction: Espresso Macchiato.

Pure pleasure in a HALF EMPTY glass. (A full glass of this could kill me ;)

So let me put it this way:

I choose the size of my glass.

I take control over what is in it.

I decide how full or empty it is, to my own GOOD!  


Weekend is waiting at the door. Some glasses will be filled, raised and inevitably also emptied   

Be kind to yourselves!


Love and Refreshing Drinks to All.

ANNONS
Av Kasia - 24 april 2014 13:51

You don't have to BE vegetarian in order to CHOOSE vegetarian food once in a while.
Have a look on a small lunch inspiration.
Buckwheat/bovete/gryczany crepe with vegetable filling and creme fraiche and jalapenos.
Ready in 10 minutes!
Delish!!

Av Kasia - 23 april 2014 11:56

Frozen mango
Kiwi
Rice milk

Blend and ENJOY!!!

<3

Av Kasia - 19 april 2014 10:23

Wesolych Swiat Wielkiejnocy*
Glad Påsk *
Happy Easter*

My dream sandwich of All Times is here.
And the fruit bread straight from Heaven.
***
Enjoy Yourself Good People!
Love to All.

Av Kasia - 15 april 2014 13:17

What you see is my lunch in the Sun. My plate on my knee, sitting on wooden stairs, freezing my bare toes off. Totally worth it!!!
I got addicted to those sallads. Now when soya beans and grilled red pepper + tomatoes are OK. I am in heaven.

Want to try a kick-ass dressing?
Mix:
EV Olive Oil
Lemon juice/apple cider vinegar
Lemon zest
Mustard
Honey/agave syrup
Rosé pepper/black pepper will do too.
Play with proportions and ENJOY!

Love and tasty lunch to All.

Av Kasia - 9 april 2014 13:00

Sometimes 'home made' is a luxury I cannot afford... or I save myself from :)))

Av Kasia - 3 april 2014 00:32

I survived day one after detox.

New (old) foods should be introduced slowly.

I started with an egg for breakfast and bolognese sauce with just a half glass of wine for dinner :)

Well done I think :)

 

I write despite this unhuman hour because tomorow I will be travelling. Yay!

 

My treats on the last day of detox were DATE BALLS, confused with chocolate balls by several Swedes and with “chestnuts” by one Pole. Funny, because the only common ingredient in both cases were the coconut flakes ;) Anyhow KICK ASS delicious, and raw! Confirmed by my Dear Husband who LOVES chocolate.

 

So, how is it done?

Soak a handful of cashew nuts and a handful of almonds

Chop about 10 dates

 

Add few raspberries

Tea spoon coconut oil

Tea spoon of hemp protein

 

And mix the whole thing together with a blender, not more than 10 seconds

Add sesame and pumpkin seeds (you can also save some chopped almonds and add them now if you want some crunch) after blending and roll into smaaaaall balls.

 

Roll them in coconut flakes and ENJOY!


Fresh like a Summer breeze!


Love and Calm Night to All. 

 


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Embracing the NOW, Zebra-style.

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