Direktlänk till inlägg 14 april 2014
I might have mentioned to my physiotherapist that I was a bit pissed off in the morning when my space got invaded.
I was really, seriously boiling inside.
I am a master of self control now (blablabla), so I managed to keep my mouth shut, but I was seriously surprised by the POWER of these feelings.
And what does she answer? 'Irritation är en gränssättande känsla'. (Irytacja to uczucie stawiania granic obronnych.)
Irritation shows when your personal bounderies are being crossed by someone. KA-BOOOM!
More! Our BODY knows it first and sends a wake up call to our feelings. A small tension in our shoulders, rising pulse...irritation and if we let it... ANGER and RAGE.
And for so long I thought that those first, physiological signals were... uncontrolled STRESS which I didn't let myself feel. In stead I should have listened and PROTECTED myself, my bounderies, my INTEGRITY.
I am still shocked by this NEWS. I will watch myself and my little new FRIEND, Lady irritation. My guide and help.
Have you ever met your best friend IIRITATION and let it protect you from bad, bad people out there who try to invade you?
Irritation to All, so to speak
Dzisiejszy wpis z nowej platformy bloga ZebraZone: www.blog.zebrazone.seDla tych, którzy jeszcze nie przyzwyczaili się do nowego adresu :)Bardzo ciężko pracowałam przez ostatnie tygodnie. Za ciężko.Tak ciężko, ...
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